6 Keys to Brain Building
Is self-development everybody’s goal, or is it an aim by a few? Do we all want to build our personality? What kind of people would want to improve their lives through self-development, and why would we do so?
The body, mind, and spirit — all three aspects need to be developed and trained if we are to be the best version of ourselves. And it all starts with our brain.
Manuel Riddell, in one of his lectures, gave us the six basic facts to brain building.
6 Keys to Brain Building
1. All conscious sensations, thoughts, feelings, emotions, free will, and impartial intelligence depend on and relate to nerve action.
2. The stimuli from our senses, pass over the sensory or afferent nerves to our brain, then discharged through the efferent or motor nerves, resulting in thought, feeling, or action.
3. The repeated discharge of stimuli establishes nerve paths that will regulate and control the release of similar, ensuing stimuli determining their effects on our mind and character.
4. Persistent and repeated acts, thoughts, feelings, and desires establish the nerve centers and paths of discharge through the brain and nerves that become the physical basis of our next thought and action.
5. Once we establish the connection between the nerve centers, we only need to stimulate them to activity and reproduce the acts, thoughts, feelings, or desires that created them.
6. We build our brain centers and nerve paths primarily during the early stages of our life, and they become difficult to change or modify after maturity. Therefore, right willing, right desiring, and right-thinking in youth establish a righteous character’s physical basis, making it easy for one to do the right thing as we go through life.
In Summary
The six facts give us the key to brain building. Any critical knowledge can be incorporated in our brain, making it an inherent part of us. Anything we learn can be implanted into a nerve cell and given a physical element for activity through which it will find expression in character. The strength of all our feelings, predispositions, and sentiments will depend on how much functional power and activity we have used, and they are being recorded in our brain center.
In his book Psychology of Success, Newton N. Riddell said that new brain cells are formed by perceiving and responding to a new stimuli class. The new stimuli come when we understand a new fact, tone, color, thing, idea, or ideal, or perception of related elements. When we think and act on these new stimuli, each repetition modifies the forming cell structure. When the perception of the new stimulation has been repeated a sufficient number of times, it is incorporated in the cell. The cell structure is reconstructed, and it now includes the latest facts, colors, tones, ideas, or ideals and appears in the stream of our consciousness. The established brain centers, which are the gift of heredity and those acquired, are kept healthy by reflection or activity and strengthened by regular, systematic training.
On the other hand, the brain cells that we allow to remain dormant will lose their functional power. If not used for many years, they will become so weak or atrophied that the fact or idea that it embodies is incapable of being brought to consciousness. This often happens in old age.
Source
Riddell, Newton N. The Psychology of Success. Riddell Publishing Co. Chicago, Ill. p.25-27
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