Cognitive Distortions
Do you trust your brain? Are there occasions when you question if what you are thinking is right? Is there a…
Do you trust your brain? Are there occasions when you question if what you are thinking is right? Is there a…
I remember the feeling of graduation and saying inside my head the school children's rhyme "no more pencils, no more books,…
What is the secret to success? What do successful people have in common? Does hard work equal success? Are successful people…
Each day we need to spend a few minutes talking to ourselves. When we do this every day, we build up…
I love James N. Watkins' quote, "A river cuts through rock, not because of its power, but because of its persistence"…
As I get older, I find myself reminiscing about old times, thinking about my past, the people I have met, and…
We all want to be in a better place than where we are at the moment. We all have needs, wants,…
It starts with our thoughts. Our thoughts can improve every area of our life, our personal experience, our relationships, our professional…
How often have you said these words, "I think you misunderstood what I just said" and end up apologizing. I know…
Some leave the workplace to build their own business and be their boss. For some of us, we choose to stay…